Discover how to strengthen your resilience
It's the gateway to creativity, care, change and possibility and has gently shifted my ability to face adversities in life.
We're all curious by nature, it's innate in us. But many of us lose it over time. It vanishes. Partly because of the way our brains map experience and partly because of our conditioning, culture and education.
Adopting a mindful attitude of friendly curiosity means......
Have you ever considered giving yourself a whack over the head?
Sometimes that's what it takes to put things in perspective. To see things differently. To change your life for the better.
Some people have an ability to see the writing on the wall. They are blessed with a built-in radar that helps them navigate potential disaster, to avoid hitting......
Dr. Mihaly Csikszentmihalyi, a leading authority on positive psychology.
A good friend of mine living in Singapore asked me recently if I'm finding 'a flow' with all I'm learning and doing - as a side note - I recently transitioned from a 19 year career in marketing and branding to move into the business of emotional resilience.
I digress, back to flow.............
I LOVE that she asked that question.
