Kate is a respected and sought-after speaker. Here you can discover where she's been and where she'll be. While some events are closed, others you may be able to register for. We'll keep this up to date so you never miss an opportunity to hear Kate's insights.

Discover Where’re We’ve Been 

Overcoming Stress In Times Of Uncertainty | CF Industries | Global Webinar | May 21st, 2020 | Closed Event

How To Deal With Stress, Anxiety And Work-Life Stress | Yonge Street Mission | 1/2 Day Workshop | March 4th, 2020 | Closed Event

Overcoming Adversity With Mindfulness | Lighthouse For Grieving Children | Oakville | February 3rd, 8.30am-11.30am | Closed Event

Wake Up Kate Free 7 Day Mindfulness Challenge | Virtual Event | February 19th - February 25th | REGISTRATION CLOSED

Building Resilience With Mindfulness Workshop | Elby Professional Recruitment |  February 21st, 1.00pm - 4.30pm | Closed Event

Beating Cancer: From Surviving To Thriving | Relay For Life | Blakelock High School | May 4th, 10.30am | Closed Event

Wakeful Retreat - A ONE DAY SEMI-SILENT RETREAT | MacLachlan College | Oakville | JUNE 2nd, 9.00am-4.00pm | REGISTRATION CLOSED

Creating Positive Change: How To Turn Adversity To Advantage | National Union Of Public and General Employees Annual Leadership School | The Briars Resort | Toronto | August 23-24 | Closed Event

Mindful Living: An Introduction To Mindfulness, The Neuroscience Behind It And Practical Ways To Apply It In Your Life | Yellow Door | 114 Thomas St, Oakville | September 20, 6.00pm-9.00pm | CLICK HERE TO LEARN MORE & REGISTER

MBSR Fall Program - Transformational 8-Week Mindfulness-Based Stress Reduction Course | MacLachlan College | Oakville | Starting October 9th - Dec 4th | CLICK HERE TO LEARN MORE & REGISTER

Mindfulness, Resilience And Self-Care  | Centre for Behaviour Health Sciences | Richmond Hill, Toronto | October 10 | Closed Event

Leadership Excellence And Mindfulness | 2018 EHS&S Management Forum Conference | Marriott Hotel | Louisville Kentucky | October 23-26 | CLICK HERE FOR INFO AND REGISTRATION

Wakeful Retreat - A ONE DAY DIGITAL DETOX RETREAT | MacLachlan College | Oakville | NOV 17th, 9.00am-4.00pm | CLICK HERE TO LEARN MORE & REGISTER

Mindfulness Challenge 2017 - Meditate For Mental Health | MacLachlan College, Oakville | Centre For Mindfulness Studies, Toronto | November 25th, 10.30am-3.15pm | CLICK HERE FOR INFO AND REGISTRATION.

Introduction To Mindfulness And Resilience For Women In Leadership  | goeasy Ltd | Mississauga | November 30th | Closed Event

MBSR Winter Program - 8-WEEK MINDFULNESS-BASED STRESS REDUCTION | MacLachlan College | Oakville | Starting January 31st | SOLD OUT 

Wakeful Retreat - A ONE DAY SEMI-SILENT RETREAT | MacLachlan College | Oakville | February 25th, 9.00am-4.00pm | SOLD OUT

Turn Adversity To Advantage With Mindfulness | Company Of Women | VERITY CLUB | Toronto | March 21st | CLICK HERE for Info & Registration 

What mindfulness really is, the science behind it and how to do it  Waterloo Region District School Board Success Planning Day |  April 7th, 9.30am-11.30am | Sandhills Public School Kitchener Ontario

MBSR Spring Program - 8-WEEK MINDFULNESS-BASED STRESS REDUCTION | MacLachlan College | Oakville | Starting April 18th | SOLD OUT

Leading Effectively With Mindfulness WEBINAR 2017 NAEM Women's Leadership Conference |  April 19th, 1pm | CLICK HERE for Info & Registration

Mindfulness, Resilience & Positive Change All Day Workshop ErinOakKids Centre For Treatment & Development |  April 26th, 9.00am - 5.00pm | Closed Event

Turn Adversity To Advantage With Mindfulness | TEC CANADA | Pollard Windows | Burlington | April 27th | Closed Event

Leading Effectively With Mindfulness | 2017 NAEM Women's Leadership Conference | Benson Hotel | Portland, Oregon, United States | June 20-22 | CLICK HERE FOR INFO AND REGISTRATION

WakeUp Workshop - UNLOCK THE POWER OF MINDFULNESS WORKSHOP | The Spoke Club, 600 King Street West, Toronto | Aug 23rd, 6.30pm-9.00pm | SOLD OUT

Introduction To Mindfulness & How To Build Unshakable Resilience - EARTHFRESH CORPORATE RETREAT | Deerhurst Resort, Huntsville | Sep 23rd | Closed Event

MBSR Fall Program - TRANSFORMATIONAL 8-WEEK MINDFULNESS-BASED STRESS REDUCTION COURSE | MacLachlan College | Oakville | Starting October 10th - Dec 5th | SOLD OUT

Mindfulness Challenge 2017 - Meditate For Mental Health | MacLachlan College | Oakville | October 15th, 11am-3pm | REGISTRATION CLOSED

WAKE UP KATE FREE WEBINAR - TWO HABITS FOR A STRONGER MIND (and why mindfulness is crucial) | Nov 1st, 1.00PM-2.00PM EST | REGISTRATION CLOSED

Building Resilience With Mindfulness  SCOTIA WEALTH MANAGEMENT |  November 16th, 8.00am | 40 King Street West, Toronto | CLOSED EVENT

Building Resilience With Mindfulness  Waterloo Region District School Board PD DAY |  November 17th, 8.30am-9.30am | Margaret Avenue Public School

Wakeful Retreat ONE-OF-A-KIND MINDFULNESS RETREAT | MacLachlan College | Oakville | Nov 18th, 9.00am-4.00pm | CLICK HERE for Info & Registration

Building Resilience With Mindfulness  Waterloo Region District School Board High School Event |  November 23rd, 7.15pm-8.15pm |  Margaret Avenue Public School | CLOSED EVENT

Overcoming critical illness with mindfulness and the myth of work-life balance | Sun Life Financial Achievement Day | St. Andrew's Club & Conference Centre | Toronto | January 19 | Closed Event

What Mindfulness really is, its origins and the science behind it | Waterloo Region District School Board PD Day | Bingeman's Conference Centre | Kitchener-Waterloo | January 29 | Closed Event

Wisdom At Work - Building resilience with mindfulness and the myth of work-life balance | Canadian Cancer Society | Toronto | February 19 | Closed Event

Wisdom At Work - Building resilience and engagement with mindfulness | DuPont USA | Mississauga | March 9th | Closed Event

Wisdom At Work - Building resilience with mindfulness | DuPont Canada | Mississauga | March 24th | Closed Event

There's never been a greater time to reinvent your brand | Company of Women | Verity Club | Toronto | April 19 | CLICK HERE for Info & Registration

A powerfully insightful introduction to mindfulness | The Clarity Centre | Oakville | April 26th | CLICK HERE for Info & Registration

A powerfully insightful introduction to mindfulness | Clanmore Montessori School | Oakville | May 3rd | Closed Event

A powerfully insightful introduction to mindfulness | The Clarity Centre | Oakville | May 4th | CLICK HERE for Info & Registration

Wisdom At Work - Building resilience and engagement with mindfulness | Human Resources Professional Association | Novotel | Toronto | May 5 | CLICK HERE for Info & Registration

Reboot the soul | Biz Tools Session | Celebrating success through gratitude and giving back | Company of Women Conference | Oakville Conference Centre | May 17 | CLICK HERE for Info & Registration

Guest Speaker | Connection Corner Annual Networking Night | Boccone, 1378 Yonge Street | June 23rd, 6-8pm | CLICK HERE for Info

Wisdom At Work - Building resilience and engagement with mindfulness | PINK TRIANGLE PRESS | Toronto | July 19th | Closed Event

Wakeful Retreat - A ONE DAY SEMI-SILENT RETREAT | MacLachlan College | Oakville | July 21st | CLICK HERE for Info & Registration | SOLD OUT

Wisdom At Work - Building Resilience & Engagement With Mindfulness | ONTARIO SUPERIOR COURT OF JUSTICE | Langdon Hall | Cambridge | September 8th | Closed Event

Guest Speaker | Annual TELUS Swing For A Cure | Blue Springs Golf Club | Acton | September 22nd | CLICK HERE for Info & Registration

How To Turn Adversity To Advantage With Mindfulness | Company Of Women | Ramada Beacon Harbourside | Jordan | September 28th | CLICK HERE for Info & Registration

Why It's Time To Let Go Of Time | TEDx DISTILLERY DISTRICT WOMEN TORONTO | Distillery District | Toronto | Call for applications to attend will be announced shortly

Wakeful Retreat - A ONE DAY CORPORATE MINDFULNESS RETREAT | Beauchene Wilderness Lodge | Quebec | October 5th | Closed Event

Wakeful Retreat - A HALF DAY CORPORATE MINDFULNESS RETREAT | St Anne's Spa | Grafton | October 16th | Closed Event

Wakeful Retreat - A ONE DAY SEMI-SILENT RETREAT | MacLachlan College | Oakville | November 5th | CLICK HERE for Info & Registration | SOLD OUT

How To Turn Adversity To Advantage With Mindfulness | Company Of Women | Clarity Centre | Oakville | November 17th | Click here for info & Registration

What mindfulness really is, the science behind it and how to do it | NewRoads Automotive Group | Westin Hotel | Collingwood | November 18th | Closed Event

Wakeful Retreat - A HALF DAY CORPORATE MINDFULNESS RETREAT | HolmesPR | 847 Adelaide St. W | Toronto | December 12th | Closed Event

What Mindfulness really is, its origins and the science behind it | Living Well with Lymphoma | Queensway Health Centre | Toronto | September 15 | Closed Event

What Mindfulness really is, its origins and the science behind it | Working Well | College of Physicians and Surgeons of Ontario | Toronto | September 25 | Closed Event

Turn adversity into advantage | Creating Space Yoga | Oakville | October 28 | SOLD OUT

Turn adversity into advantage | Creating Space Yoga | Oakville | November 25 | SOLD OUT

Giving presence at Christmas | Company of Women | Clarity Centre | Oakville | December 16 | Info & Registration