"THE MORE FLOW WE EXPERIENCE IN DAILY LIFE, THE MORE LIKELY WE ARE TO FEEL HAPPY OVERALL."

Dr. Mihaly Csikszentmihalyi, a leading authority on positive psychology.

A good friend of mine living in Singapore asked me recently if I'm finding 'a flow' with all I'm learning and doing - as a side note - I recently transitioned from a 19 year career in marketing and branding to move into the business of emotional resilience.

I digress, back to flow.............

I LOVE that she asked that question.

BECAUSE OVER THE PAST MONTH, I FOUND AN UNEXPECTED..........

Work-Life, PersonalKate KerrAugust 8, 2015Flow, Resilience, Zone, Performance, Mindfulness, Meditation, Summer, Entrepreneurs, Attention, Clarity, Focus, Awareness, Caregiving, Intentions, EmployeeEngagement, Business Comments

An age of distraction: Why you probably won't finish reading this.

In the few minutes it will take to read this post, it's highly likely you will pause to answer a text, check your phone, glance at a status update, or perhaps your mind will wander into things you have to do today.

DID YOU KNOW?

#1 47% of the time, our minds are in a state of 'partial attention'. When this occurs we are not focused on what we are doing and we are less happy.

#2 The average human attention span has fallen from 12 seconds in 2000 to 8 seconds. Meanwhile, goldfish

Work-LifeKate KerrJuly 12, 2015Attention, Neuroplasticity, Self Awareness, Mindfulness, Clarity, Focus, Matthew B. Crawford, Distraction, Memory, Emotions, Regulation, ChangeComment

We teach humans how to human again—even at work.

"THE MORE FLOW WE EXPERIENCE IN DAILY LIFE, THE MORE LIKELY WE ARE TO FEEL HAPPY OVERALL."

BECAUSE OVER THE PAST MONTH, I FOUND AN UNEXPECTED..........

DID YOU KNOW?

Also building purpose-led brands at Presently

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