3 steps to becoming more resilient

3 steps to becoming more resilient

Many of us don't bounce back after getting knocked down. 

The main consequence of living in a culture that’s so focused on planning, certainty and perfection is that we have no idea what to do when things go wrong.

When the job you thought you would love turns out to be a disaster. When your romantic relationship falls apart. When you realize that everything you’ve worked so hard for doesn’t make you happy. 

We come crashing down. Then what? .......