Wake Up Kate
About Speaking Events Blog FAQs Brand Work
AboutSpeakingEventsBlogFAQsBrand Work
Wake Up Kate
Transforming teams with unshakable resilience.
dreamstime_s_11980317.jpg

Blogs/Podcasts

  • Dan Harris 10% Happier

  • Zen habits

  • Mrs Mindfulness

  • Daniel Siegel

  • Embodyism

  • Everyday Mindfulness

  • On Being

 

Organizations 

  • Centre For Mindfulness UMASS Medical School

  • Mindfulness Toronto

  • Mindfulness Hamilton

  • Mindful Leadership Summit

  • Mindful Magazine

  • Shinzen Young

  • REAL THINGS CUSHIONS

Apps

  • Headspace

  • BuddHify

  • Insight Timer

  • Calm

  • The Mindfulness App

 

Get our free newsletter to discover great ways to reduce stress and strengthen your mental resilience.

We respect your privacy.

Thank you, stay tuned for our next blog!

Also building purpose-led brands at Presently

Disclaimer: Wake Up Kate services and tools are not presented as a medical treatment for any specific disease or condition. 
Anyone with troublesome or persistent symptoms should work closely with their personal physician whose responsibility it is to find out what is wrong and to recommend the best treatment. 

PRIVACY POLICY

terms of service

 © 2025 Wake Up Kate Inc

Wake Up Kate
548 Lorne St,
Burlington, ON, L7R 2T6,
Canada
416 858 3840 kate@wakeupkate.com
Hours
Mon 9am to 6pm
Tue 9am to 6pm
Wed 9am to 6pm
Thu 9am to 6pm
Fri 9am to 6pm
Sat 10am to 4pm