Welcome!

Provide Wake Up Kate with one company referral that results in an introductory meeting and we'll arrange for you or someone you  designate to have 2 hours of one-on-one Mindful Mentoring via Skype, Google Hangout, FaceTime or phone. 

You're going to experience guided meditation training, ways to reframe stress at home or at work and applications you can apply straight away to strengthen your resilience!

Thanks so much for entering your referral details in the form below.

We'll get back to you to book your session, if your referral is successful!